Kids_‘n_Fiber_(6121371164).jpg
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Summary
Description Kids ‘n Fiber (6121371164).jpg |
Like adults, youngsters need dietary fiber. By helping our digestive system work effectively, fiber plays an important role in maintaining good health. Great natural sources of fiber include: • Beans, like navy, pinto, kidney, and black or white • Peas, like split peas, chickpeas, and black-eyed peas • Fruit, like pears, raspberries and prunes • Vegetables, like spinach, carrots, and broccoli • Whole grain cereal, whole grain bread, and whole grain pasta For more information, watch FDA’s Consumer Update video “Kids ‘n Fiber” at: www.fda.gov/ForConsumers/ConsumerUpdates/ucm270899 . |
Date | |
Source | Kids ‘n Fiber |
Author | The U.S. Food and Drug Administration |
Licensing
Public domain Public domain false false |
Unless otherwise noted, the contents of the
Food and Drug Administration
website (www.fda.gov) —both text and graphics— are
public domain
in the United States.
[1]
(August 18, 2005, last updated July 14, 2015)
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This image was originally posted to Flickr by The U.S. Food and Drug Administration at https://www.flickr.com/photos/39736050@N02/6121371164 . It was reviewed on 28 June 2014 by FlickreviewR and was confirmed to be licensed under the terms of the United States Government Work. |
28 June 2014