Mary_Ann_Wilson
Mary Ann Wilson
American nurse and TV fitness instructor (born 1936)
Mary Ann Wilson (born July 25, 1936) is an American nurse and TV fitness instructor.[1] Wilson is also the founder and host of the award-winning exercise show Sit and Be Fit,[2] which is broadcast on over 100 PBS television stations across the United States.[3]
In 1987, Wilson started the PBS show Sit and Be Fit which includes a variety of exercises for the elderly and people with limited mobility.[1][4] The show revolves around exercises that can be done while sitting in or using a chair, with little effort.[5]