Promotion from JFL

A club that satisfies the following criteria will be promoted to J.League Div. 2 (for the 2012 and 2013 seasons):

• Have J.League associate membership
• Finish the season in the top two in JFL
  • If only the champion is an associate member, it will be automatically promoted.
  • If both the champion and runner-up are associate members, the champion will be automatically promoted and the runner-up will play a promotion/relegation Series against the second-to-last club in the J2.
  • If only the runner-up is an associate member, it will play the promotion/relegation Series against the last club in the J2.
• Pass the final inspection by the J.League Committee.

With the establishment of the J3 League in the 2014 season, the top 2 requirements are no longer necessary should a team that is approved by J.League Committee and is a J.League associate member. However, they start in the J3 instead. The JFL is the highest tier of amateur level football in Japan again, but they still serve the purpose of helping potential J.League clubs to participate in the J3.

At a J.League board meeting in August 2021, 60 clubs, of which 20 are J3, were targeted for the entire league, and a possibility that J3 will have exceeded 20 clubs by the 2023 season was brought up. Mitsuru Murai, the J.League chairman, revealed that he was discussing how to adjust to 20 clubs. At this time, he was asked, "If there is a possibility of the [J3] league having 21 teams, is it okay to understand that there are teams that will fall from J3 to JFL?" While under consideration, he admitted that the J3 and JFL were considering the introduction of relegation to the latter league as early as after the 2022 season.^[2] Later in November, Murai announced that promotion from and relegation to the JFL had been planned for the end of 2023.^[3]

In early January 2023, the J.League introduced the J3–JFL promotion/relegation playoffs, enabling the possibility for teams to be relegated from the J3.^[4] The system of promotion and relegation between the J3 and the JFL can be determined by the eligibility (promotion to J3 requires a J.League license) of the JFL's champions and runners-up for the season.

• If only the JFL champions hold a license, they replace automatically the J3's 20th-placed team.
• If only the JFL runners-up hold a license, there are promotion/relegation playoffs with the J3's 20th-placed team.
• If both the JFL champions and runners-up hold a license, there will be automatic exchange between the JFL champions and the J3's 20th-placed team, and the runners-up compete in two-legged playoffs with the J3's 19th-placed team.
• If both the JFL champions and runners-up do not hold a license, no exchange takes place; the teams placed third and below in the league standings, even if one of them holds a J3 license, are not entitled to promotion and the playoffs.

Relegation from JFL

The team at the bottom of the league will face a direct relegation, exchanging its place with Regional League promotion competition winner, with the team ranked 15th playing the relegation/promotion play-off against the team finishing second in that competition. The number of teams relegated varies depending on the outcome of the play-off or the number of teams withdrawn from the JFL.

Emperor's Cup eligibility

Until 2008, only the club at the top of the standings at half-season (17 matches completed) was qualified for the Emperor's Cup, entering it at the third round along with the clubs in J2, but the allotment was widened to the top three clubs in 2010 due to the expansion of J2. Every other club must qualify through a qualifying cup in their own prefecture and then must enter at the first round. In 2015, only the winner of the apertura (first half) qualified.

JFL XI

In 1999 (Bangabandhu Cup) and since 2014, a JFL XI team has played off-season matches against guest teams. The 2016 season also featured an JFL East vs JFL West all-star encounter.

Competition format

The league follows a one-stage double round-robin, wherein the team finishing at the top of the table following the season is declared the champion. From 2014 to 2018 it used the Apertura and Clausura system, with two winners of each stage contesting the championship in the playoff. From 2019 it used the single table with double round-robin system to 30 matches.

Participating clubs

Honda FC

Kochi United SC

FC Maruyasu Okazaki

Minebea Mitsumi FC

Okinawa SV

ReinMeer Aomori

Sony Sendai FC

Tochigi City FC

Verspah Oita

Tokyo City Area†

† Tokyo City Area teams
Briobecca Urayasu
Criacao Shinjuku
Yokogawa Musashino FC

Kansai Region‡

‡ Kansai Region teams
Atletico Suzuka Club
FC Tiamo Hirakata
Reilac Shiga FC
Veertien Mie

Locations of the 2024 Japan Football League teams

Briobecca Urayasu

Criacao Shinjuku

Yokogawa Musashino FC

Tokyo City Area Japan Football League Teams

Reilac Shiga FC

Atletico Suzuka Club

FC Tiamo Hirakata

Veertien Mie

Kansai Region Japan Football League Teams

• Pink background denotes clubs that were most recently promoted from Japanese Regional Leagues through the regional league promotion tournament.
• "Qualifiable base for J.League" indicates the club holds a J3 League license. Clubs who actually hold the license are denoted in bold.
• Formerly, clubs who wished to join the J.League had to also acquire a 100 Year Plan status membership. The J.League decided that since 2023, it would not be necessary for a club to hold this status in order to enable their promotion.

Stadiums (2024)

Primary venues used in the JFL:

Former clubs

• Pink background denotes clubs that were most recently promoted to J3 League.

Most successful clubs

Clubs in bold compete in JFL as of 2024 season. Clubs in italic no longer exist.

Third-tier league: 1999–2013

Fourth-tier league: 2014–

From 2014 to 2018 the Japan Football League switched to the Apertura and Clausura format to determine the champions. In 2019 the single-table format returned.