Eric_Holt

Eric Holt

Eric Holt

American middle-distance runner (born 1995)

Eric Holt (born 12 May 1995) is an American middle-distance runner who specializes in the 1500 metres. Eric was born in Illinois and grew up in Carmel, NY, where he was a star of the Carmel High School cross country and track and field teams.[1]

Quick Facts Personal information, Born ...

Holt is a member of the Empire Elite Track Club, a training group based in New York City, and is the 2022 NACAC 1500 m champion.[2]

Athletics career

High School

In 2013, during his senior year of high school at Carmel High School, Holt won the New York state title in the 1600 m in 4:07.00 and ran a 3200 m personal best of 9:00.20.[3]

Binghamton and Post-Collegiate

From 2013 to 2018, Holt competed for Binghamton University in cross country and track and field. He never qualified for the NCAA Championships, but ran a mile personal best of 4:00.65 during his redshirted fourth year in 2017 and won 6 America East Conference titles.[4]

After graduating college, Holt received no interest from professional training groups but continued to train while working as a mental health worker at a psychiatric ward in Westchester County, New York. He often ran workouts at late hours of the night after long shifts, which he claimed made him "incredibly mentally tough". Under this unorthodox training regimen, Holt broke the four-minute barrier in the mile for the first time 2019, winning the Monmouth Mile in 3:58.88.[5][6]

Empire Elite

In 2021, he caught the attention of coaches Tom Nohilly and John Trautmann, who invited him to join their newly formed Empire Empire Track Club, the successor to the former New Jersey New York Track Club. Later that year, Holt ran a 3:36.62 1500 m personal best at the Portland Track Festival and reached the semi-finals of the 2020 United States Olympic trials, before being eliminated.[7]

At the 2022 US Championships, Holt finished fourth, and later that summer, represented the United States at the NACAC Championships in the Bahamas, where he won gold ahead of Josh Thompson and Charles Philibert-Thiboutot in a championship record of 3:37.62.[8]

Ahead of the 2023 US Championships, Holt took first in the 1500 m at the USATF NYC Grand Prix in a seasons best of 3:37.07. At USAs in July, Holt qualified for the final, but finish last in 3:37.63. Later that month, Holt ran a 3:34.50 lifetime best to win the Under Armour Sunset Tour in Los Angeles.[9]

Personal life

He is the youngest of four children and has three older sisters. Growing up, both his parents worked as nurses.

References

  1. [1]
    "Meet the 2021 Competitors: Eric Holt". Sir Walter Miler. 2021-07-31. Retrieved 2024-04-29.
  2. [2]
    "Eric HOLT | Profile | World Athletics". worldathletics.org. Retrieved 2024-04-28.
  3. [3]
    "Eric Holt – Stats". MileSplit New York. Retrieved 2024-04-28.
  4. [4]
    "Eric Holt – Men's Cross Country". Binghamton University Athletics. Retrieved 2024-04-28.
  5. [5]
    LetsRun.com (2023-06-29). "Meet Empire Elite's Eric Holt: The Dark-Horse Contender For the U.S. 1500m Team". LetsRun.com. Retrieved 2024-04-28.
  6. [6]
    "Holtamania Is Here!". Fleet Feet. Retrieved 2024-04-28.
  7. [7]
    "Miler Eric Holt Doesn't Want to Have Any Regrets". Runner's World. 2022-08-09. Retrieved 2024-04-28.
  8. [8]
    "Carmel's Eric Holt wins 1500 gold at international championship in Bahamas". Bring Back the Mile. Retrieved 2024-04-28.
  9. [9]
    "Whittni Morgan and Eric Holt Rebound With Strong Efforts, Isaiah Harris Continues Impressive Run". Runnerspace. 23 July 2023. Retrieved 28 April 2024.
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