Benard Michael Paul Mnyang'anga better known by his stage name Ben Pol, is a Tanzanian singer and songwriter from Dar es salaam, Tanzania.^[1] On January 5, 2024, Ben Pol released his highly anticipated third album 'Flamingo', which Simulizi Na Sauti's music critic, Enky Frank described the album as an educational package for love, lifestyle and daily activities^[2]

His previous release “Ningefanyaje”, featured Kenyan artist Avril and ranked #1 on Soundcity TV, Top 10 East and Africa Rox Countdown.^[3] He published Sophia in 2015.^[4] His other well-known hits include “Unanichora” ft. Joh Makini”,^[5] “Jikubali^[6]”, “Pete”, “Maneno^[7]”, “Samboira^[8]” and “Nikikupata^[9]”. In 2015 Ben Pol participated in Coke Studio Africa S3 alongside 25 top artists including Yemi Alade, Sauti Sol and Flavour. Dubbed the “Tanzania R&B prodigy” he partnered with Kenyan rapper Wangechi. Ben Pol has collaborated with Amos and Josh, Nameless, Avril, the King Kaka, Chidinma as well as Baraka Da Prince, Jux, Joh Makini, Gnako, Maua Sama and Fid Q in Tanzania.^[10] He is the winner of three Tanzania Music Awards in 2011–13, with two AFRIMA 2015 nominations^[11] and one in 2014.^[12]

Ben Pol collaborated with Mr Eazi on the song Phone released in 2017.^[13] In February 2017 Ben Pol was mentioned by MTV Base Africa through their platforms as one of the Artists to watch in the year 2017.^[14] Ben Pol did another collaboration with Darassa in the song called Muziki; the song was released in December 2016.^[15] Nominated in Afrimma Awards in the categories of Song of the year and Best collaboration in Africa- Muziki by Ben Pol with Darassa. Nominated at the EATV Awards for Best male artist and Song of the year "Moyo mashine".^[16]

Ben Pol is one of the celebrity ambassadors for WildAid.^[17]