L-kick

Cartwheel kick

Aú batido (cartwheel kick) is a traditional capoeira cartwheel kick, known under various names in breakdancing, MMA and other disciplines.

Quick Facts Aú batido, Name ...

The cartwheel kick originated as a combat kick, but has become very popular as an acrobatic decoration (floreio). This is likely the most photographed capoeira move.[1]

Like many other core techniques of capoeira, aú batido originates from engolo.

Names

The Buntu name for this technique in engolo is okusana omaulo-ese (cartwheel or handstand kick down).[2]

In capoeira, this kick has many names, including aú batido (cartwheel kick), aú quebrado (broken cartwheel), aú malandro, beija flor (hummingbird), bico de papagaio (parrot's beak) or aú Amazonas.

In breakdancing, a showcase version of the cartwheel kick is known as the L-kick.

Origin

Engolo, an Angolan martial art considered as ancestor art of capoeira, using multiple cartwheel kicks, including aú batido, as part of its offensive repertoire. One of Neves e Sousa’s drawings clearly shows this technique.[3]

Many inverted positions of engolo and capoeira, including the handstand, , rabo de arraia, and others, are believed to have originated from the use of handstand by Bantu shamans imitating their ancestors, who walked on their hands in the spirit world.[4]

Technique

One arm is used to support the body in the air while one leg performs a high kick directed at the opponent's head or torso.

The cartwheel kick is executed by throwing the body into a cartwheel motion, but rather than completing the wheel, the body flexes, while supported by one hand on the ground. One leg is brought downwards and forwards in a kicking motion, while the other remains in the air (giving rise to the name).

A common mistake when performing au quebrado is trying to kick the leg sideways. Instead, the leg should kick forward and inward; otherwise, the joint where your thigh meets your hip will restrict the motion.[1]

Application

An aú batido performed by Lateef Crowder in the 2010 film Undisputed III: Redemption.

This movement can be used as both offensively and defensively, the latter usually when attempting to perform a cartwheel and the opponent attacks. Cartwheel kick can be also used for downward strikes against a low opponent.[1] Finally, it can be used in the game as a floreio, to showcase physical dexterity and agility.[1]

The aú batido was introduced successfully in mixed martial arts by Anthony Pettis, who has a capoeira background and showed the move against Shane Roller in WEC 50.[5]

Variations

There are many variants of this kick, including:

  • double cartwheel kick (aú batido duplo), performed with both legs.
  • closed cartwheel kick (aú batido fechado), where both legs are bent into a squat.
  • L-kick, where both legs are straight, forming a right angle.

L-kick

An L-kick.

In breakdancing, The L-kick is usually considered a freeze before returning to standing. Variations include a pike freeze, in which the non-kicking leg is bent dramatically towards the body so that the legs resemble a shotgun shape, an elbow L-kick where the kick is supported by the elbow and forearm placed on the ground rather than just a hand, and a capoeira switch where L-kicks are performed with first one leg then the other, in different directions and without landing the cartwheel motion.

Literature

  • Desch-Obi, M. Thomas J. (2008). Fighting for Honor: The History of African Martial Art Traditions in the Atlantic World. Columbia: University of South Carolina Press. ISBN 978-1-57003-718-4.
  • Taylor, Gerard (2012). Capoeira 100: An Illustrated Guide to the Essential Movements and Techniques. Blue Snake Books. ISBN 9781583941768.

References


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