Distractions are processes of diverting the attention of an individual or group from a desired area of focus.

Look up distractions in Wiktionary, the free dictionary.

Distractions may also refer to:

• The Distractions, a new wave band from Manchester
• Distractions (album), a 2021 album by Tindersticks
• Distractions (The Loved Ones EP), 2009
• Distractions (Regurgitator EP), 2010
• Distractions, a 2006 album by the RH Factor, with band leader Roy Hargrove
• "Distractions", a song by Paul McCartney from the 1989 album Flowers in the Dirt
• "Distractions", a 2006 song by bravecaptain

• "Distractions" (Heroes), a 2007 episode of the television series Heroes
• "Distractions" (House), a 2006 episode of the television series House

• Distraction (disambiguation)

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